Earlier this evening I received my email for day 1 of the Kindness Challenge over at PersonalExcellence.co. (I actually was confused as to why I got the email so early and it wasn't Nov. 1, then I remember that Personal Excellence is being run over in Singapore...DUH).
My first thoughts on Day 1: How the heck am I supposed to do that? I'm really not a hugger for one and I probably won't be able to see many people because of Hurricane Sandy.
What I actually did: I went to the people in my home and gave them hugs...except for one(She was on the phone; I still have time)
Their response: They both pushed me away like what the hell are you doing but didn't say anything...I proceeded to hug them.
My Response: I really didn't know how I was going to do it because I knew they would have the reaction they did. Though. I took notice how they responded and still supplied them with my kindness. It felt very rewarding, like I was almost comforting them and taking away some of their worries. I am going to find ways to hug a couple more people before day 1 is over.
You can still join...do it like yesterday before it's too late
PersonalExcellence.co
Crowned
Living my life one step at a time. Creating a healthier mind, body and soul. On a journey to the Queen in me. Join me why don't you Queens & Kings?
Showing posts with label Personal Excellence. Show all posts
Showing posts with label Personal Excellence. Show all posts
Wednesday, October 31, 2012
Tuesday, October 30, 2012
Your invited!!
As I sit here I'm trying to figure out how the heck I'm going to begin. I was hit with a tad case of writers block...Why? Because I wanted this to be one of those super awesome, sexy invitations, but instead, it's me.
I recently decided to begin a discovery of my true self and thought why not document my journey. Around maybe the beginning of October, I would say was my official step toward a better me. I've been working on improving me, spiritually, mentally, physically and whole heartedly.
How I've been doing it you ask?
I had been receiving devotionals 5 days a week from a fellow natural haired friend, along with a devotional plan I had created via the YouVersion Bible app. I had also been subscribed to several blogs(which I never read). One day, I finally started reading what these daily emails were composed of. It was some really good stuff!
Along with all of that I started meditation(I am taking a mindfulness class in school), and began a 3 month life reset via KimberlyLuxe.com. I have been journaling my process but I may share a few things with you here are there. I will also be taking part in a 14 day Kindness Challenge so come along to join me on PersonalExcellence.co
So....welcome to my journey...I hope that we can take these steps together. We all deserve to be Queens. We just have to take the time to uncover her.
What to expect? Anything!
So do comment, take notes, share, and find your inner Queen!
(Kings comments are ALWAYS welcomed. Your opinions help us be better Queens as well.)
Crowned
I recently decided to begin a discovery of my true self and thought why not document my journey. Around maybe the beginning of October, I would say was my official step toward a better me. I've been working on improving me, spiritually, mentally, physically and whole heartedly.
How I've been doing it you ask?
I had been receiving devotionals 5 days a week from a fellow natural haired friend, along with a devotional plan I had created via the YouVersion Bible app. I had also been subscribed to several blogs(which I never read). One day, I finally started reading what these daily emails were composed of. It was some really good stuff!
Along with all of that I started meditation(I am taking a mindfulness class in school), and began a 3 month life reset via KimberlyLuxe.com. I have been journaling my process but I may share a few things with you here are there. I will also be taking part in a 14 day Kindness Challenge so come along to join me on PersonalExcellence.co
So....welcome to my journey...I hope that we can take these steps together. We all deserve to be Queens. We just have to take the time to uncover her.
What to expect? Anything!
So do comment, take notes, share, and find your inner Queen!
(Kings comments are ALWAYS welcomed. Your opinions help us be better Queens as well.)
Crowned
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