Just sit

As I learn more and more about the traditional methods of meditation I understand more of the concept of just sitting. It has caused me to be a lot more mindful in most of what I do. Though, I have not mastered the art of just sitting I can say I am much closer to becoming more at peace; to becoming the Queen I am.

While on a visit to the Target First Saturdays at Brooklyn Museum yesterday, I came across these pieces and I had to share with you all. I immediately fell in love.

The way art speaks to me and says so many things is just amazing. I have been thinking I need to find a way to get some kind of museum membership. Hmmmm, maybe.

As well I would like to invite you to become one with yourself and follow the methods of just sitting. How you may ask... Find a quiet place, a pillow and just sit. Focus on your breath and each part of your body. Try your best to not let wandering thoughts enter, though if they should, do not reject them. Allow them to come, acknowledge it is there, and continue focusing on your breathing. The thoughts will then go away on their own.

Become Mindful!

Have you meditated?

Will you practice just sitting?

New Burn!! Yum

So I recently received this product and when I tell you....I fell in love!!

OMG!

The past summer, I was in search of a fairly priced candle that smelled good so I bought some cheap, sort of generic brands. They were not terrible but they just cannot compare. This blew me out of this world. Another thing that was surprising about this candle was that it was pumpkin; I have never been one of those people that liked pumpkin flavored or scented things. 

I decided, I wouldn't judge a candle by its scent(LOL), so I lit this up and when I tell you I just couldn't get enough. Sitting here typing I am thinking about how GREAT it smells. 

Yummy Pumpkin Cupcake!!

Take a whiff!

I will definitely be purchasing a candle from Bath and Body Works in the future. As well it will be on my Thanksgiving/Christmas/New Year/Valentine's Day/Birthday/Just because list. HAH

If you have not tried out one of these glasses of sweet goodness I advise you to go out and get yourself one, two, three, or even ten. Oh, and don't forget to put it on your holiday lists.

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Disclaimer: I received this product complimentary of Influenster for testing purposes.

#143

I've got so much love to give

A heart like gold

Sometimes too hard to handle

R.D.

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Your invited!!

As I sit here I'm trying to figure out how the heck I'm going to begin. I was hit with a tad case of writers block...Why? Because I wanted this to be one of those super awesome, sexy invitations, but instead, it's me.

I recently decided to begin a discovery of my true self and thought why not document my journey. Around maybe the beginning of October, I would say was my official step toward a better me. I've been working on improving me, spiritually, mentally, physically and whole heartedly.

How I've been doing it you ask?
I had been receiving devotionals 5 days a week from a fellow natural haired friend, along with a devotional plan I had created via the YouVersion Bible app. I had also been subscribed to several blogs(which I never read). One day, I finally started reading what these daily emails were composed of. It was some really good stuff!

Along with all of that I started meditation(I am taking a mindfulness class in school), and began a 3 month life reset via KimberlyLuxe.com. I have been journaling my process but I may share a few things with you here are there. I will also be taking part in a 14 day Kindness Challenge so come along to join me on PersonalExcellence.co

So....welcome to my journey...I hope that we can take these steps together. We all deserve to be Queens. We just have to take the time to uncover her.


What to expect? Anything!
So do comment, take notes, share, and find your inner Queen!
(Kings comments are ALWAYS welcomed. Your opinions help us be better Queens as well.)




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